It’s time to get down to the bittersweet truth.
We all need sugar to function, but if you’re abusing your privileges, the scale will start groaning every time you step on it. So, what’s OK to eat and what should we avoid to keep weight gain in check? Nusrath Habiba, M.D., spoke with us about managing sugar consumption. The assistant professor of pediatrics at UNT’s Health Science Center chipped in some advice on raising your kids healthy, too.