It’s a new year, which means you probably made a resolution for a new you. It’s common to make a fitness resolution at the beginning of a new year and you want a better and more fit version of you. One of the best ways to accomplish this goal is to find a place that will push you and encourage you to work out and lead a better lifestyle.
Get ready to strap on a pair of boxing gloves and break a sweat with the high-intensity workout that TITLE has to offer. TITLE Boxing offers both boxing and kickboxing classes at times that will fit your schedule. The 60-minute classes consist of a warm-up, boxing rounds and a core workout at the end. It’s an intense class but it is worth it. It not only burns calories but also helps relieve built up stress.
TITLE offers different memberships for you to sign up for. They have private training sessions available and the first class is free to try.
They have a gym in downtown Fort Worth as well as one off of Hulen Street just south of the Hulen Mall.
Experience a full-body workout in an energetic environment while on an indoor bike. Each 45-minute session will give you an amazing cardio workout while having fun at the same time.
The first ride is free and student discounts are available. Zyn22 has a pay-as-you-go option so you don't feel tied down to them. They have multiple package deals to choose from as well, which can be found on their website.
Zyn22 is located on West 7th in Fort Worth.
Photo courtesy of Core Elements
Core Elements teaches The Lagree Fitness Method in a 50-minute full body workout. It is a high intensity, low impact workout. This method uses a special piece of equipment, called the Megaformer that's not seen at the typical gym. This workout provides many exercise options to strengthen and tone your muscles and it helps build up your endurance and metabolism.
Core Elements offers different workout session packages. The first session is $10 and they offer a New Client Try-it-for-a-week Package. They offer packaged session deals at a range of prices to fit your workout needs.
Photo Courtesy of CorePower Yoga
Open your mind and challenge your body at CorePower Yoga located just north of TCU. This studio offers a unique style of yoga that challenges you physically and mentally. Most of the classes are practiced in a heated room to help stretch out muscles and tendons to prevent injury. They offer different temperature levels for different classes so that you can build up to higher temperature classes. The beginner C1 class is unheated while the Hot Yoga class suggests having prior yoga experience for the 102-104 degree temperatures.
CorePower Yoga offers a variety of class packages ranging from a single class to an unlimited number of classes.
Photo courtesy of Abundio's Studio
Abundio’s Studio is a whole body fitness boutique offering a wide range of workouts for you to try. Abundio’s provides group class settings and private sessions for all levels of fitness. The classes they offer are cardio dance, SurgeCycle, BeyondBarre, Fitbody Circuit, TKO, EliteFit small group training, yoga, and children’s taekwondo. They provide everything you want under one roof. Do one exercise you love or mix it up.
Rates are available online.
Abundio’s Studio is located at 2927 Shamrock Avenue.