Posted By FW Mag Staff on 2018 Mar 27 - 4:41pm
by Meg Hemmerle
Drinking green juice is no longer cool, as bone broth seems to be the new kale smoothie. Goat yoga is taking over, and regular gym memberships are a thing of the past. Here, your guide to staying relevant with your wellness.
Bulletproof Coffee. From the French Press to pour over...
Posted By FW Mag Staff on 2018 Jan 18 - 11:17am
This is what 40 pairs of running shoes looks like — our ode to the Cowtown Marathon, which will celebrate its 40th anniversary when it kicks off on Saturday, Feb. 23. Now imagine 5,000 pairs of running shoes. That’s approximately how many low-income North Texas school children received...
Posted By Jessica Llanes on 2014 Mar 24 - 3:15pm
Supersized colas have attracted plenty of bad press in recent years, but energy drinks may be a bigger health concern
Energy drinks can contain double or triple the caffeine of one cup of coffee, and the combined effects of ingredients such as taurine, ginseng, guarana and other stimulants can be difficult to measure. With new and extreme varieties of energy drinks flooding the market, health experts question...
Posted By Anonymous on 2013 Dec 11 - 3:50pm
Don’t let a leap in time zones ruin your trip. Follow these tips on how to avoid jet lag.
Symptoms of jet lag can include poor concentration, hunger or lack of appetite, irritability, sleepiness during the day and insomnia at night. Sometimes it can take days for your body’s inner clock to catch up.
Fly By Night Depending on the duration of the flight, you will reach your...
Posted By Anonymous on 2013 Dec 11 - 12:02pm
Think about how many hands your food passes through on its way to your table.
The tips you will find below follow the Centers for Disease Control guidelines for what everyone can do to make food safer to eat.
Dirt is what makes things dirty. As a simple rule of thumb, if your produce grows in the ground or close to the ground, it needs to be washed thoroughly. Onions,...
Posted By Jessica Llanes on 2013 Sep 26 - 9:49am
Despite the fact that most Americans believe fast food isn't good for you, eight out of 10 admit to eating at least once a month, according to a recent Gallup poll.
Convenience foods may be to blame for the obesity epidemic, but diners show no signs of giving them up any time soon.
Luckily, an occasional drive-through trip doesn’t have to compromise your diet. According to registered dietician and personal trainer Julie DuBois, there are more healthy on...
Posted By Jessica Llanes on 2013 Aug 28 - 1:29pm
An estimated 13 million men nationwide over age 40 have low T. Although medical professionals have know about andropause for decades, treatment of low testosterone has increased dramatically in recent years.
It often starts with unexplained fatigue, low energy and poor mental focus. These can be signs that a man’s testosterone levels are below normal. Sufferers may also experience decreased muscle tone despite regular physical activity or sexual symptoms like decreased libido and desire.
Posted By Sonya Cisneros Curry on 2013 Jul 22 - 9:56am
Local parents and experts voice their opinions about pediatric vaccination.
Three-year-old Emily Lastinger wasn’t vaccinated for influenza because her parents forgot. Or because they were told to and thought it didn’t matter. In 2004, it wasn’t recommended for a healthy child her age.
Emily was a perfectly normal, bouncy little girl, said her father, Joe...
Posted By Anonymous on 2013 Jun 26 - 11:20am
How genetic testing is changing the way North Texas pursue personal health
Pushed center stage in modern health dialogue, it’s a question science now presents: If you had the option of knowing your body’s potential for developing certain cancers, would you take it?
Today, with approximately 50 genes related to hereditary cancers, the Moncrief Cancer Institute...
Posted By Anonymous on 2013 May 30 - 4:33pm
The Trinity River provides the perfect outlet for kids and adults alike, offering kayaking, canoeing, tubing and paddle boarding on the cool water that is close to home.
by Ellen Parker
With the sunny summer months also comes humid days where being outside on the scorching pavement is too much to bear. A plethora of outdoor water activities can be found in one place at the Panther Island Pavilion (480 N. Taylor), which is where the Clear Fork and the West Fork of...