fitness

Posted By Jocelyn Tatum on 2017 Sep 19 - 3:30pm

Once reserved for England, the Summer Olympics or Ivy League schools, rowing, or “crew” as it is more commonly referred to in the U.S., is slowly gaining popularity in the region. Yet the Fort Worth Rowing Club has been quietly navigating the Trinity River for more than 25 years. On a...

Posted By Anonymous on 2017 Jun 27 - 11:35am

Sponsored Article This sponsored content is brought to you by Pulliam Pools Swim season is here and we all know getting our bodies in tip-top shape is a must. Luckily if you've got a pool in your backyard, you're one step ahead; especially in this awful Texas heat. Owning a backyard...

Posted By Samantha Calimbahin on 2017 Jan 31 - 12:36pm

Trying to squeeze in a quick workout? There’s an app for that.

We get it. You’re busy. Working out sounds like a good idea, but “ain’t nobody got time for that,” right? Wrong. A quick workout that lasts less than an hour can be done just about anywhere – even right in your office – using fitness programs like MASHUP....

Posted By Jennifer Casseday-Blair on 2015 Dec 28 - 11:34am

North Texas Fitness Guide

Fitness trends change almost as quickly as fashion. In the ´80s, the focus was on abs and buns, just ask Jane Fonda. Cindy Crawford took over in the ’90s, as did the Tae Bo craze. While boot camps were the big trend last year, 2016 blends new fitness ideas and exercise modes ready for...

Posted By Anonymous on 2015 Nov 16 - 3:39pm

| by Nicole Crites | One day we looked up and realized that smartphones are no longer just smart, they’re also fit. Among the millions of apps available, many are designed to help people stay in shape and live a healthy lifestyle more conveniently. From counting calories to donating...

Posted By Paul Harral on 2014 Jan 23 - 4:38pm

The YMCA of Metropolitan Fort Worth extends services to areas that otherwise would not have access to them.

The mission of the YMCA of Metropolitan Fort Worth is unchanged since the Fort Worth organization was founded in 1890, but the ways of executing that mission have changed radically and continue to change. Many of the services offered by the Y are also available elsewhere — fitness, for...

Posted By Anonymous on 2014 Jan 23 - 1:10pm

The burgeoning Southside now has a convenient new place to work out. Anytime Fitness opens this month at 1714 8th Ave., offering 24-hour access and affordable memberships. Anytime Fitness is the world’s largest and fastest growing 24-hour co-ed fitness franchise. Members have the luxury of...

Posted By Jessica Llanes on 2014 Jan 6 - 4:23pm

For new mothers ready to get back in shape this year, Fort Worth has several options to help them keep their fitness resolutions.

As soon as the doctor clears you to exercise, don’t delay. The biggest hurdle for women is not getting in there right away,” explains Janelle Perry Elmore of The Pilates Center. They offer private, customizable workouts for post-pregnancy clients, emphasizing abdominal wall rebuilding...

Posted By Alison Rich on 2013 Apr 26 - 10:42am

When it comes to fitness (well, undeniably, when it comes to most things) I’m an overachiever. And my main competitor is (as it is for most people, really) myself. That working out allows me to push my limits and discover my strengths while achieving measurable results is one of the many...

Posted By Anonymous on 2012 Jul 3 - 10:35am

Our friends over at Smart Barre on Camp Bowie shared some exciting news: They are growing. Allison Poston, owner and founder of Smart Barre, offers this latest trend of barre classes that combine ballet, yoga and Pilates in one class. The Fort Worth boutique women’s fitness studio provides...

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