Yoga

Posted By Anonymous on 2017 Aug 24 - 10:10am

Imagine working on breathing exercises and challenging yoga poses while goats are cuddling you, jumping on you, and peeing on your mat (yes, that’s happened). But it’s all part of the experience. “You just kind of have to go with the flow,” says Julia Paur, a goat yoga...

Posted By Molly Jenkins on 2017 Mar 7 - 10:08am

  For a Fort Worthian, hitting a weight loss goal may seem daunting – especially with all the new eateries arriving to the area. But exercise doesn’t have to be dreaded. In fact, with the right workout, it can become the highlight of the day. Of course, everyone’s workout...

Posted By Anonymous on 2016 May 17 - 3:58pm

By Alexandra Plancarte De-stress with yoga straight from your office with Yogis On The Go. Dallas-Fort Worth’s first mobile yoga studio, Yogis On The Go, is transforming offices into tranquil yoga studios. Long-time enthusiasts and first-time yoga clients are enlisting the new business...